Feeding your newborn baby is one of the most important aspects of their early care. Since newborns have small stomachs, they need to eat frequently to support their rapid growth and development. Whether you are breastfeeding or formula feeding, understanding how often to feed your newborn is essential. Here’s what you need to know about feeding your baby in the first few weeks.
1. Feeding Frequency for Breastfed Babies
Breastfed newborns typically need to eat every 2 to 3 hours, or about 8 to 12 times in a 24-hour period. Breast milk is easily digested, so your baby may feed more frequently than a formula-fed baby. It’s important to feed your baby on demand—watch for hunger cues like rooting, sucking on hands, or increased alertness, and offer the breast whenever your baby seems hungry.
2. Feeding Frequency for Formula-Fed Babies
Formula-fed newborns generally eat every 3 to 4 hours, consuming about 2 to 3 ounces of formula per feeding in the early weeks. Formula takes longer to digest than breast milk, so formula-fed babies may go slightly longer between feedings. As with breastfeeding, it’s important to follow your baby’s hunger cues and adjust their feeding schedule as needed.
3. Nighttime Feedings
In the first few weeks, your newborn will need to be fed frequently, even during the night. It’s normal for newborns to wake up every 2 to 4 hours for a feeding. As they grow, they will start to sleep longer stretches at night, but in the early days, be prepared to feed your baby during the night to ensure they are getting enough nourishment.
4. Growth Spurts and Increased Feeding
Newborns experience growth spurts at various stages, often around 2 weeks, 6 weeks, and 3 months. During these times, your baby may want to feed more often than usual. These growth spurts are temporary and are a sign that your baby is developing normally. Be ready for more frequent feedings during these periods.
5. How to Tell if Your Baby is Getting Enough Milk or Formula
One of the best indicators that your baby is getting enough to eat is by tracking their diaper output. A well-fed baby should have at least 6 to 8 wet diapers and 3 or more dirty diapers each day. Your baby should also appear content after feedings and continue to gain weight steadily. Regular pediatrician visits will help ensure your baby is growing and developing properly.
6. Feeding on Demand
While guidelines for feeding frequency are helpful, every baby is different. Feeding your baby on demand is the best way to ensure they are getting enough milk or formula. Look for hunger cues and be responsive to your baby’s needs. Over time, you’ll develop a feeding routine that works for both you and your baby.
Conclusion
Newborns need to eat frequently to support their rapid growth. Whether breastfeeding or formula feeding, it’s important to pay attention to your baby’s hunger cues and feed them on demand. In the early weeks, feeding your baby every 2 to 4 hours is key to ensuring they get the nourishment they need to grow and thrive.